My Graceful Journey, LLC

Wellness Connection Blog


anxiety & Depression Relief

June 2022

are you aging blissfuly?

April 2022

If not, TRY Reiki!

Reiki is a form of therapy used by itself or in addition to other treatment measures. Reiki uses a technique to activate a life force energy within you to stimulate the body's natural healing abilities to improve physical and mental well-being.

Reiki Benefits:

  • Relieves pain & stiffness
  • Loosens muscle tension
  • Decreases healing time from injuries/surgery
  • Stimulate circulation
  • Increase range of motion
  • Improve coordination to prevent falls
  • Increases mental alertness, clarity, and increase cognition
  • Decrease/heals anxiety, depression, and other emotional challenges
  • Soothes the nervous system
  • Treats/decreases insomnia
  • Can decrease or eliminate the need for medication use
  • Is beneficial in patients of ALL ages and ALL diagnosis!

Why choose Reiki over medicine?

Reiki is a complementary form of therapy that will assist maximum outcomes of current medications, although most patients see a reduction or elimination of medication use. The gentle technique of Reiki is suitable for patients of all ages. 


How would Reiki be preformed?

A Reiki Practitioner would come to your location or you could come to ours. A Practitioner would perform the session however the patient is most comfortable. Typical sessions are one hour, but can go longer if needed

 

End of life reiki

March 2022

Reiki is a Universal life force energy that promotes relaxation, healing, treats pain, and assists with emotional discomforts. End of life often brings fear and anxiety about letting go, the unknown, and the outcome.


How will Reiki benefit my loved one?

Reiki will ease the transition from the physical body with grace. Reiki never causes harm or pain, will decrease or eliminate pain, promotes inner peace, calms the mind, and aligns the body, mind, and spirit. Reiki can help release the attachment to this lifetime and surrounds the patient in a loving, peaceful energy.


Why choose Reiki over medicine?

Reiki is a complementary form of therapy that will assist maximum outcomes of current medications, although most patients see a reduction or elimination of medication use. The gentle technique of Reiki is suitable for fragile patients as the profound relaxation that is produced by Reiki can alleviate stress, anxiety, and pain.


How would Reiki be preformed?

A Reiki Practitioner would come to your loved one and would perform the session however the patient is most comfortable. Typical sessions are one hour, but can go longer if needed.

  



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